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Never mind Bayo's book .....

My last post linking my blog seem to cause a little bit of interest so here is the next enthralling episode ...

http://peterjemmett.blogspot.co.uk/2017/11/the-year-that-was-part-41-getting-ffiter.html

This covers my time on the Wycombe Wanderers SET FFIT programme, For anyone of a certain weight and age looking to make changes to their lifestyle, I would highly recommend this.

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