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FFIT
I used this a part of my rehabilitation following a heart attack and found it so damn good that I wrote a blog about it ... http://peterjemmett.blogspot.com/2017/11/the-year-that-was-part-41-getting-ffiter.html I really do fully recommend this for any man seriously looking to lose weight and improve their health and… -
Re: Getting FFITer
On the pitch last night .... https://www.facebook.com/wwfcSET/photos/a.962722830431106.1073741828.962475687122487/1422737797762938/?type=3&theater From WWSET - So proud of our #FFIT Team 1, after 12 weeks we are chuffed to say the 9 finishers lost a combined weight of 44.5kg and 42.5cm from their waist's! And what a better…